How Successful People Tick ‘n Tock

Good, straightforward assessment.  From Forbes.  Just the highlights for me.  You can read the rest of the article here.

1. They Forgive Themselves
2. They Don’t Say Yes Unless They Really Want To
3. They Don’t Seek Perfection
4. They Focus On Solutions
5. They Avoid Asking “What If?”
6. They Stay Positive
7. They Eat
8. They Sleep
9. They Exercise
10. They Meditate
11. They Ride the Wave
12. They Squash Negative Self-Talk